{"id":8,"date":"2022-03-08T16:35:22","date_gmt":"2022-03-08T15:35:22","guid":{"rendered":"https:\/\/www.yoga.flitbix.com\/?page_id=8"},"modified":"2022-03-10T14:28:41","modified_gmt":"2022-03-10T13:28:41","slug":"nous-decouvrir","status":"publish","type":"page","link":"https:\/\/www.yoga.flitbix.com\/?page_id=8","title":{"rendered":"Nous d\u00e9couvrir"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8\" class=\"elementor elementor-8\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da9b008 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da9b008\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8837278\" data-id=\"8837278\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3b83f2 elementor-widget elementor-widget-image\" data-id=\"d3b83f2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.7 - 20-09-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"712\" height=\"1024\" src=\"https:\/\/www.yoga.flitbix.com\/wp-content\/uploads\/2022\/03\/Nathalie_decouvrir-712x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Nathalie Nous Decouvrir\" srcset=\"https:\/\/www.yoga.flitbix.com\/wp-content\/uploads\/2022\/03\/Nathalie_decouvrir-712x1024.jpeg 712w, https:\/\/www.yoga.flitbix.com\/wp-content\/uploads\/2022\/03\/Nathalie_decouvrir-209x300.jpeg 209w, https:\/\/www.yoga.flitbix.com\/wp-content\/uploads\/2022\/03\/Nathalie_decouvrir-768x1104.jpeg 768w, https:\/\/www.yoga.flitbix.com\/wp-content\/uploads\/2022\/03\/Nathalie_decouvrir-1068x1536.jpeg 1068w, https:\/\/www.yoga.flitbix.com\/wp-content\/uploads\/2022\/03\/Nathalie_decouvrir-600x863.jpeg 600w, https:\/\/www.yoga.flitbix.com\/wp-content\/uploads\/2022\/03\/Nathalie_decouvrir.jpeg 1080w\" sizes=\"auto, (max-width: 712px) 100vw, 712px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-902e4f8\" data-id=\"902e4f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c29e218 elementor-widget elementor-widget-heading\" data-id=\"c29e218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.7 - 20-09-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u2014 Nathalie COLAVITTI<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c929d69 elementor-widget elementor-widget-text-editor\" data-id=\"c929d69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.7 - 20-09-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Mon parcours a commenc\u00e9 en 2006. Cette premi\u00e8re exp\u00e9rience m\u2019intrigue et je me lance dans la pratique de l\u2019Iyengar avec Fran\u00e7oise Dradin \u00e0 Sterpenich. Cela me permet de mieux comprendre l\u2019alignement du corps et l\u2019importance de la pr\u00e9cision dans chaque asana. De plus, Fran\u00e7oise est une personne passionn\u00e9e qui ne se limite pas \u00e0 la pratique des postures, avec elle j\u2019ai appris \u00e0 pratiquer des techniques de purification issues de l\u2019ayurveda. Techniques qui peuvent nous para\u00eetre un peu barbares \u00e0 prime abord mais qui finalement s\u2019av\u00e8rent \u00eatre extr\u00eamement efficaces contre les probl\u00e8mes de digestion, de sommeil ou de stress.<br \/><br \/>En 2012, \u00a0je ressens le besoin d\u2019acc\u00e9l\u00e9rer le rythme. Je tombe sur un article qui parle de l\u2019ouverture d\u2019un nouveau studio de yoga avec Isabelle Thill.<br \/><br \/>Je d\u00e9couvre le yoga flow et d\u00e8s le premier cours je d\u00e9cide d\u2019approfondir cette s\u00e9quence.<br \/><br \/>En 2016, je suis la formation de professeur de yoga Ashtanga avec Denise Pesch tout en participant \u00e0 divers stages guid\u00e9s par des professeurs comme Maria Boox, Mark Darby, Danny Paradise, Gregor Maehle ou Doug Keller. Chacun m\u2019a donn\u00e9 une vision personnelle et forc\u00e9ment diff\u00e9rente du yoga.<br \/><br \/>C\u2019est bien l\u00e0 une des multiples richesses du yoga, il est diff\u00e9rent pour chacun d\u2019entre nous. En apprenant certaines techniques, on peut cr\u00e9er sa propre s\u00e9quence, celle qui est la plus adapt\u00e9e \u00e0 notre corps. A chaque \u00e9tape de notre vie, notre yoga change, il s\u2019adapte \u00e0 notre humeur, \u00e0 ce dont on est capable aujourd\u2019hui et maintenant.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-117543d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"117543d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3c1603c\" data-id=\"3c1603c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48242e8 elementor-widget elementor-widget-text-editor\" data-id=\"48242e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: right;\">Suivez nous sur<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-75befeb\" data-id=\"75befeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2014 Nathalie COLAVITTI Mon parcours a commenc\u00e9 en 2006. Cette premi\u00e8re exp\u00e9rience m\u2019intrigue et je me lance dans la pratique de l\u2019Iyengar avec Fran\u00e7oise Dradin \u00e0 Sterpenich. Cela me permet de mieux comprendre l\u2019alignement du corps et l\u2019importance de la pr\u00e9cision dans chaque asana. De plus, Fran\u00e7oise est une personne passionn\u00e9e qui ne se limite &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.yoga.flitbix.com\/?page_id=8\"> <span class=\"screen-reader-text\">Nous d\u00e9couvrir<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":17,"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/206"}],"wp:attachment":[{"href":"https:\/\/www.yoga.flitbix.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}